Original price was: $15.99.$9.87Current price is: $9.87.
Perfect snack for post and pre workout to maximize your energy levels at the same time burn fat and build lean muscle for women.
Complete Nutritional Clarity: Every recipe includes both macronutrients (protein, fats, carbs) and micronutrients (vitamins, minerals), so you know exactly how it benefits your body.
High Protein, Low Hassle: Each snack has 20+ grams of protein, is under 250 calories, and contains less than 10 grams of fat.
Quick, Practical, Delicious: All recipies are ready under 15 minutes, and all are crafted to support muscle growth, fat loss, and sustained energy.
Tailored for Busy Women: No complex ingredients, no hours of prep. These recipes are perfect for mid- meeting energy boosts, post-workout recovery, or an evening craving.
Fitness-Focused Benefits: Learn how each snack supports muscle recovery, metabolism, and overall vitality.
🥺 Tired of Wasting Time & Money on Unhealthy Snacks?
🚨 Sound familiar? You tell yourself it’s just one snack, but by the end of the month, you’ve spent over $300 on empty calories that leave you bloated, sluggish, and still hungry.
You’re rushing through the day, juggling work, family, and a never-ending to-do list. Hunger strikes, and what do you reach for? A quick store-bought snack, a sugary muffin, or yet another overpriced protein bar loaded with preservatives.
Now imagine this…
💡 Instead of spending hours in the kitchen or wasting money on junk, you have a go-to collection of 30 quick, high-protein snacks—ready in just 15 minutes!
🔥 Every bite fuels your body with real, whole foods that help you:
✅ Burn stubborn fat & build strong, lean muscle
✅ Save hours every week—no more complicated meal prep!
✅ Ditch processed junk & reduce inflammation
✅ Keep you full longer & energized throughout the day
💥 And the best part? It’s all available for just $9.87 – that’s only $0.32 per recipe!
No more second-guessing, no more wasted money, no more energy crashes.
It’s time to snack smarter, feel better, and take control of your health.
👉 Grab Your Copy Now for Just $9.87! 🚀 Limited-Time Offer!
| Feature | Actual Value ($) |
| 30 Expert-Crafted High-Protein Recipes | $90 ($3 per recipe) |
| Macro & Micronutrient Breakdown | $100 |
| Scientifically Backed Ingredients | $100 |
| Time-Saving & Quick Prep Meals | $15 |
| Total Worth | $300+ |
🚀 NOW AVAILABLE AT A THROWAWAY PRICE OF JUST $17.99!
🔥 Save Over 95% – Limited Time Only! 🔥
💳 Grab Your Copy Before the Price Goes Up! ⏳
👉 GET IT NOW FOR JUST $9.87
🍔 Dining out costs $11-$20 per meal – and it’s ruining your health!
❌ Loaded with sugar & unhealthy fats
❌ Causes bloating, weight gain & inflammation
❌ Leads to obesity, diabetes, PCOS & heart disease
✅ Burn fat, build muscle & stay full longer
✅ Boost metabolism & prevent inflammation
✅ Ready in under 15 minutes – no time wasted!
✅ No empty calories—just real, science-backed nutrition!
💥 Total Value: $300+ – Yours Today for Just $9.87! 💥
⏳ Limited Time Offer – Price Going Up Soon!
⚡ Only a Few Copies Left – Don’t Miss Out!
👉 Grab Your Copy Now for Just $17.99! 🚀
Whether you’re managing a career, a family, or both, these recipes save time without compromising health.
You will get multiple snack options designed to build muscle, lose fat, and improve endurance.
People If you value what goes into your body, you’ll love the clarity and precision behind every recipe.
If you’re tired of second-guessing your snacks, this book is for you.
Boost Muscle and Burn Fat with 30 easy, high protein snacks recipes
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| 1 star | 0% |
Charlotte
"Late delivery but they handled it so well!" Okay so the delivery took longer than expected and I was kinda annoyed BUT the team was super quick to reply and sorted it out without any drama. Honestly, the recipes are sooo easy to follow — even with two kids running around I could manage! Definitely worth it
Mia
"Bit late but totally worth it!" Delivery was slow but they replied fast and fixed it. Recipes are super simple — made two already and both turned out great!
Emma
These snacks have transformed my energy levels! I no longer crave junk, and my workouts feel amazing.
Hannah
My favorite part is how practical and realistic the book is. The snacks are delicious and keep me full between meals. I’ve noticed a significant difference in my energy levels, and my cravings for junk food have practically disappeared. Plus, the portion sizes are perfect—no guesswork is involved.
Alisha
As a busy woman trying to balance work, fitness, and healthy eating, I’ve always struggled to find protein-packed snacks that are both convenient and delicious. 30 High-Protein Snacks To Lose Fat & Gain Muscle Mass has been an absolute game-changer for me!
This eBook focuses on high-protein, low-calorie snacks with detailed macro and micronutrient breakdowns, making it easy to track your nutrition.
Yes! Each snack is designed to be high in protein, under 250 calories, and balanced to support fat loss while keeping you full.
No, they are for anyone looking to eat healthier, whether you’re into fitness, managing a busy lifestyle, or just want smarter snack options.
This book features animal-based high-protein snacks, so it’s ideal for those following high-protein, low-carb, or balanced nutrition plans.
By providing structured, high-protein snack options, this book removes guesswork and helps you stay consistent with your nutrition.
Yes! These snacks are designed to be high in protein and balanced with fiber and healthy fats to keep you satisfied.
What does it include:
🥗 30 High-Protein, Low fat recipes – Wholesome snakcs that nourish and satisfy.
⚡ Quick & Easy Preparation – Ready in 15 minutes or less to fit into your busy schedule.
💪 Muscle-Fueling Macros – Each recipe packs over 25g of protein to keep you strong.
🔥 Low-Calorie & Low-Fat Options – Less than 250 calories and under 10g of fat per serving.
📖 Scientifically Curated Ingredients – Backed by research to give your body what it needs.
👩🍳 Beginner-Friendly Instructions – Simple steps, no complicated techniques required.
Original price was: $23.97.$15.87Current price is: $15.87.
We are a passionate team of two authors with a shared commitment to women’s health and fitness. Our goal is to provide reliable, practical, and inspiring content to help you achieve your fitness goals.
© 2025 – The Lady Fitness – All Rights Reserved – Developed by Digitizhub
“Late delivery but they handled it so well!”
Okay so the delivery took longer than expected and I was kinda annoyed
BUT the team was super quick to reply and sorted it out without any drama.
Honestly, the recipes are sooo easy to follow — even with two kids running around I could manage! Definitely worth it
“Bit late but totally worth it!”
Delivery was slow but they replied fast and fixed it. Recipes are super simple — made two already and both turned out great!
These snacks have transformed my energy levels! I no longer crave junk, and my workouts feel amazing.
My favorite part is how practical and realistic the book is. The snacks are delicious and keep me full between meals. I’ve noticed a significant difference in my energy levels, and my cravings for junk food have practically disappeared. Plus, the portion sizes are perfect—no guesswork is involved.
As a busy woman trying to balance work, fitness, and healthy eating, I’ve always struggled to find protein-packed snacks that are both convenient and delicious. 30 High-Protein Snacks To Lose Fat & Gain Muscle Mass has been an absolute game-changer for me!