Teams Archive - The Lady Fitness

Teams

AREEJ FATIMA

Title: Medical Advisor & Editor

Education: Doctor in Pharmacy

Expertise: Health & Fitness, Editor

Experience:

A health and fitness writer with a strong medical background pursuing her Doctor of Pharmacy degree, Areej Fatima has already cut herself a niche for interesting, factually correct, and insightful health-related

sidra.abdulrehman131
November 25, 2024

Muhammad Hassan Raza

Hassan has a strong background in SEO and specializes in implementing targeted strategies to improve online visibility and promote business growth through organic methods. He is also skilled in creating content that is tailored to specific audiences, including women aged 20 to 40 who are interested in wellness.

sidra.abdulrehman131
November 13, 2024

Sidra Abdul Rehman

Meet Sidra founder of The Lady Fitness and Chief Financial Officer by Profession. As a working woman, she personally understands the challenges of balancing health and fitness issues for women. So, Inspired by her own experience, Sidra founded The Lady Fitness to empower women in achieving their health, fitness, and

sidra.abdulrehman131
November 13, 2024

Mubeen Aslam

As a certified fitness trainer with over a decade of experience, Mubeen has dedicated her career to helping women transform their bodies and their lives. Her expertise spans from strength training to nutrition, and she believes in a holistic approach to fitness. When she's not at the gym, you can

sidra.abdulrehman131
July 29, 2022

Ifrah Afaq

Ifrah is the Senior Content Writer and Editor at The Lady Fitness. She oversees the creation and curation of content focused on women’s health, particularly addressing body changes during pregnancy and menopause. She ensures that content stays current with the latest research and best practices in dietary resources, exercise guidance,

sidra.abdulrehman131
July 29, 2022